Nutrition Facts for Cauliflower rice with coriander
Image of Cauliflower rice with coriander

Cauliflower rice with coriander

Item Rating: 86/100

One cup of Cauliflower rice with coriander is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Cauliflower Rice With Coriander is a vibrant and nutritious dish that transforms cauliflower into grain-like rice, offering a low-carb alternative to traditional rice. This flavorful side is enhanced with fresh coriander, adding a burst of freshness and a hint of citrus that complements a variety of cuisines, especially Indian and Middle Eastern. Packed with vitamins, fiber, and antioxidants, this dish is not just a delightful addition to any meal but also supports a healthy lifestyle. It's gluten-free, vegan, and perfect for those looking to boost their veggie intake while enjoying a savory, aromatic experience.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 6.25g 0%
Total Sugars 6g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1mg 0%
Potassium 747.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 26.1%
Carbs: 65.1%