One cup of Cauliflower rice with coriander is around 189 grams and contains approximately 80.0 calories, 3 grams of protein, 3.4 grams of fat, and 9.4 grams of carbohydrates.
Cauliflower Rice With Coriander is a vibrant and nutritious dish that transforms cauliflower into grain-like rice, offering a low-carb alternative to traditional rice. This flavorful side is enhanced with fresh coriander, adding a burst of freshness and a hint of citrus that complements a variety of cuisines, especially Indian and Middle Eastern. Packed with vitamins, fiber, and antioxidants, this dish is not just a delightful addition to any meal but also supports a healthy lifestyle. It's gluten-free, vegan, and perfect for those looking to boost their veggie intake while enjoying a savory, aromatic experience.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36 mg | 1% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 186 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
