One cup of Cauliflower rice with carrots and bell pepper is around 240 grams and contains approximately 80.0 calories, 3.2 grams of protein, 0.8 grams of fat, and 16.0 grams of carbohydrates.
Cauliflower Rice With Carrots And Bell Pepper is a vibrant, nutritious dish that brings a burst of flavor to your table. This delightful medley features finely grated cauliflower, sautéed with sweet, crunchy carrots and colorful bell peppers. Rooted in healthy, low-carb cuisine, it’s a fantastic alternative to traditional rice, rich in vitamins, fiber, and antioxidants. Perfect for those looking to reduce carbohydrates without sacrificing taste, this dish is not only versatile but also quick to prepare, making it an ideal side or base for any meal. Enjoy a fresh and guilt-free addition to your culinary repertoire!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 6.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
