Nutrition Facts for Cauliflower rice with carrots and bell pepper
Image of Cauliflower rice with carrots and bell pepper

Cauliflower rice with carrots and bell pepper

Item Rating: 86/100

One cup of Cauliflower rice with carrots and bell pepper is around 240 grams and contains approximately 80 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Cauliflower Rice With Carrots And Bell Pepper is a vibrant, nutritious dish that brings a burst of flavor to your table. This delightful medley features finely grated cauliflower, sautéed with sweet, crunchy carrots and colorful bell peppers. Rooted in healthy, low-carb cuisine, it’s a fantastic alternative to traditional rice, rich in vitamins, fiber, and antioxidants. Perfect for those looking to reduce carbohydrates without sacrificing taste, this dish is not only versatile but also quick to prepare, making it an ideal side or base for any meal. Enjoy a fresh and guilt-free addition to your culinary repertoire!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 0.7999g 0%
Saturated Fat 0.1601g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 6.4001g
Protein 3.1999g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 0.7999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%