One cup of Cauliflower rice with butter is around 200 grams and contains approximately 133.3 calories, 2.7 grams of protein, 9.3 grams of fat, and 13.3 grams of carbohydrates.
Cauliflower Rice With Butter is a deliciously creamy dish that transforms simple cauliflower into a rice alternative. This dish features riced cauliflower sautéed to perfection, enriched with a generous pat of butter that adds a rich flavor, making it irresistible. Originating from modern low-carb cuisine, it’s a favorite among those looking for healthier options. Packed with vitamins C and K, and significantly lower in carbs than traditional rice, it’s a smart choice for anyone seeking to eat lighter without sacrificing taste. Enjoy this satisfying side dish that’s not just healthy, but also incredibly versatile!
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Nutrition Information
Calories |
133.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 133.3 mg | 5% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2.7 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
