Cauliflower rice dish
One cup of Cauliflower rice dish is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Cauliflower Rice Dish is a nutritious and flavorful alternative to traditional rice, made from finely grated cauliflower. This versatile dish hails from a variety of cuisines, reflecting the healthy trends in modern cooking. Packed with vitamins C and K, as well as fiber, it’s low in carbs and calories, making it perfect for those looking to maintain a balanced diet. Simply sautéed with garlic, onions, and your choice of colorful vegetables, it offers a satisfying texture along with rich flavors. Ideal as a base for stir-fries or curries, this dish is not just healthy; it’s a delicious way to enjoy cauliflower!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 4.75g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories