Cauliflower rice cooked in ghee
One cup of Cauliflower rice cooked in ghee is around 200 grams and contains approximately 160 calories, 4 grams of protein, 12 grams of fat, and 13 grams of carbohydrates.
Cauliflower Rice Cooked In Ghee is a delicious and nutritious dish that's perfect for low-carb and gluten-free diets. Made from finely grated cauliflower, this versatile rice substitute is sautéed in ghee, a clarified butter known for its rich, nutty flavor and health benefits. Originating from Indian cuisine, ghee adds depth while enhancing the dish's aromatic profile. Packed with vitamins, antioxidants, and fiber, cauliflower rice is lower in calories than traditional rice, making it an excellent choice for those seeking healthier options. Enjoy it as a side or base for your favorite proteins and veggies!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160 |
| Total Fat 12g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 33.3334mg | 0% |
| Sodium 40mg | 0% |
| Total Carbohydrate 13.3334g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 2.6666g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 0.6666mg | 0% |
| Potassium 426.6666mg | 0% |
Source of Calories