Cauliflower puffs

Item Rating: 66/100

One cup of Cauliflower puffs is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 59 grams of fat, and 144 grams of carbohydrates.

Cauliflower Puffs are a delicious and nutritious snack made from fluffy, tender cauliflower, blended with a hint of cheese and aromatic herbs. Originating from health-conscious kitchens, these bite-sized treats offer a delightful twist on traditional comfort food. Low in carbs and packed with vitamins, Cauliflower Puffs are a fantastic alternative for those looking to indulge guilt-free. Baked to golden perfection, they deliver a satisfying crunch without the extra calories. Perfect as a party appetizer or a wholesome snack, they’re a tasty way to sneak in those veggies!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1186.4407

Total Fat 59.322g	0%
Saturated Fat 8.4745g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1610.1694mg	0%
Total Carbohydrate 144.0678g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 8.4745g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 2.5423mg	0%
Potassium 423.7287mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 5.8%

Carbs: 48.9%