One cup of Cauliflower potato subji is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Cauliflower Potato Subji is a delightful, vegetarian dish hailing from Indian cuisine, blending tender cauliflower florets and hearty potatoes with an array of aromatic spices. This colorful stir-fry is enriched with turmeric, cumin, and curry leaves, creating a fragrant and flavorful experience. Packed with vitamins C and K, it's low in calories yet high in fiber, making it a healthy choice for any meal. Enjoy it with warm roti or fragrant basmati rice, and savor the wholesome goodness of this comforting dish that's sure to please everyone at the table!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
