Cauliflower potato pea saak
One cup of Cauliflower potato pea saak is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Cauliflower Potato Pea Saak is a vibrant and hearty dish hailing from Indian cuisine. This delightful medley combines tender cauliflower florets, creamy potatoes, and sweet green peas, all simmered in a fragrant blend of spices like cumin, turmeric, and garam masala. Packed with nutrients, this dish is rich in fiber, vitamins, and antioxidants, making it a healthy choice for any meal. It's naturally vegetarian and can easily be enjoyed as a comforting side or a satisfying main dish. Experience the warm flavors and wholesome ingredients of Cauliflower Potato Pea Saak – a perfect harmony of taste and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories