One cup of Cauliflower pops is around 236.1 grams and contains approximately 139.0 calories, 5.6 grams of protein, 2.8 grams of fat, and 27.8 grams of carbohydrates.
Cauliflower Pops are a delicious and innovative snack made from fresh, roasted cauliflower florets, coated in savory spices and crispy breadcrumbs. Originating from the heart of modern healthy cuisine, these tasty bites are the perfect fusion of flavor and nutrition. Packed with vitamins C and K, they provide a satisfying crunch with fewer calories and carbs than traditional snacks. Whether enjoyed as a healthy appetizer or a guilt-free snack, Cauliflower Pops offer a delightful way to indulge while nourishing your body. Perfect for everyone, they're a veggie twist on comfort food that you won’t want to miss!
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Nutrition Information
Calories |
139.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 889.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
