Cauliflower poppers
One cup of Cauliflower poppers is around 236 grams and contains approximately 139 calories, 5.6 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Cauliflower Poppers are a delicious and nutritious snack that transforms humble cauliflower into little bites of joy! Coated in a crispy, golden breadcrumbs mix with a blend of spices, these poppers merge culinary influences from global finger foods. With each bite, you enjoy the perfect crunch while benefiting from the vitamin-rich cauliflower, packed with antioxidants and fiber. Baked to perfection, they’re a healthier alternative to fried snacks, making them ideal for guilt-free indulgence. Whether as an appetizer or a party treat, Cauliflower Poppers are a flavorful way to enjoy your veggies!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 0.2777g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 833.3334mg | 0% |
| Total Carbohydrate 27.7778g | 0% |
| Dietary Fiber 8.3333g | 0% |
| Total Sugars 5.5555g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 888.8889mg | 0% |
Source of Calories