Cauliflower pizza with veggies

Cauliflower pizza with veggies

Dinner

Item Rating: 70/100

One cup of Cauliflower pizza with veggies is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Cauliflower Pizza With Veggies is a delicious and healthy alternative to traditional pizza, perfect for those seeking a lighter meal. Made with a crust crafted from finely grated cauliflower, it's packed with fiber and low in carbs. Topped with a vibrant array of fresh vegetables like bell peppers, spinach, and onions, this dish is a celebration of colorful, wholesome ingredients. Originating from the innovative realm of gluten-free cuisine, it's not just a meal; it's a guilt-free indulgence. Enjoy crispy, satisfying bites that won't weigh you down, making it an excellent choice for anyone craving a tasty pizza experience without the extra calories.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)