Cauliflower pizza with pepperoni

Cauliflower pizza with pepperoni

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
18.9
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.4%
18.2%
51.4%
Fat: 213 cal (51.4%)
Protein: 75 cal (18.2%)
Carbs: 126 cal (30.4%)

About Cauliflower pizza with pepperoni

Cauliflower Pizza with Pepperoni is a modern twist on a classic favorite, merging indulgent flavor with a healthier base. Originating from low-carb and gluten-free food trends, its crust is crafted from finely riced cauliflower, often blended with egg and cheese for structure. This grain-free base provides a lighter alternative to traditional flour-based pizzas, making it appealing to those managing carb intake or seeking gluten-free options. Topped with savory marinara sauce, melted mozzarella cheese, and bold slices of pepperoni, it delivers the familiar taste of classic pizza. While cauliflower adds fiber, antioxidants, and vitamins like C and K, the pepperoni is higher in fat and sodium, making portion control important. Ideal for ketogenic diets or anyone exploring healthier ingredients, this pizza balances a nutritious foundation with indulgent toppings.