Cauliflower pizza

Cauliflower pizza

Dinner

Item Rating: 56/100

One cup of Cauliflower pizza is around 237.9 grams and contains approximately 534.5 calories, 24.1 grams of protein, 25.9 grams of fat, and 53.4 grams of carbohydrates.

Cauliflower Pizza is a delicious and nutritious alternative to traditional pizza, made with a crust crafted from riced cauliflower, cheese, and eggs. This innovative dish hails from the popular trend of low-carb and gluten-free cuisine, appealing to health-conscious food lovers. Packed with vitamins C and K, cauliflower delivers essential nutrients while significantly reducing carbs and calories. Top it with your favorite vegetables and lean proteins for a flavorful meal that satisfies cravings without the guilt. Enjoy a slice of this guilt-free goodness that makes healthy eating a delight!

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534.5
calories
24.1
protein
53.4
carbohydrates
25.9
fat

Nutrition Information

1 cup (237.9g)
Calories
534.5
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0 g
Cholesterol 77.6 mg 25%
Sodium 1551.7 mg 67%
Total Carbohydrates 53.4 g 19%
Dietary Fiber 1.7 g 6%
Sugars 6.9 g
protein 24.1 g 48%
Vitamin D 0 mcg 0%
Calcium 608.6 mg 46%
Iron 1.7 mg 9%
Potassium 501.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.3%
17.7%
42.9%
Fat: 233 cal (42.9%)
Protein: 96 cal (17.7%)
Carbs: 213 cal (39.3%)