1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower pizza crust
Cauliflower pizza crust is a modern twist on traditional pizza bases, catering to health-conscious eaters and those following low-carb or gluten-free diets. Made primarily from finely processed cauliflower blended with eggs, shredded cheese, and seasonings, this alternative crust offers a vegetable-forward option without sacrificing flavor or texture. Originating as part of the growing trend toward nutrient-rich substitutions in Western cuisine, it has gained popularity for its ability to pack extra vitamins like vitamin C and K, while being lower in calories and carbohydrates than flour-based crusts. Rich in fiber and antioxidants, cauliflower supports digestion and overall wellness. However, some versions may contain added cheeses or oils, increasing fat and sodium levels. Ideal for those reducing refined carbohydrates or seeking more vegetable intake, cauliflower pizza crust is a versatile, health-conscious innovation suited to various dietary needs.
