1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower pizza base
Cauliflower pizza base is a gluten-free and low-carb alternative to traditional pizza crust, crafted primarily from grated or blended cauliflower mixed with eggs, cheese, and seasonings. Originating from the health-focused culinary movement, it has gained popularity for its ability to cater to paleo, keto, and gluten-conscious diets while offering a nutritious twist on a beloved dish. Packed with vitamins C and K, fiber, and antioxidants, cauliflower contributes to digestive health and supports overall well-being. While lower in calories and carbs than standard dough, some recipes may include added fats from cheese or oils, so moderation is key. This versatile base pairs perfectly with a variety of toppings, letting you enjoy pizza with fewer dietary compromises while embracing a lighter, vegetable-rich option.
