Cauliflower patty

Cauliflower patty

Vegetable

Item Rating: 72/100

One cup of Cauliflower patty is around 236.7 grams and contains approximately 500 calories, 10.0 grams of protein, 23.3 grams of fat, and 66.7 grams of carbohydrates.

Cauliflower Patty is a delicious and nutritious plant-based dish made primarily from fresh cauliflower, blended with wholesome ingredients like oats, garlic, and herbs. Originating from modern vegetarian cuisine, this versatile patty offers a delightful twist on traditional flavors. Packed with vitamins and fiber, it’s low in calories yet filling, making it a fantastic choice for anyone looking to enjoy a healthy meal. Gluten-free and easily adaptable, Cauliflower Patty can be served on its own or as a satisfying addition to burgers and salads. Enjoy a guilt-free indulgence that’s both tasty and good for you!

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500
calories
10.0
protein
66.7
carbohydrates
23.3
fat

Nutrition Information

1 cup (236.7g)
Calories
500
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1400 mg 60%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 10.0 g 35%
Sugars 3.3 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 66.7 mg 5%
Iron 2.3 mg 12%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
7.7%
40.6%
Fat: 209 cal (40.6%)
Protein: 40 cal (7.7%)
Carbs: 266 cal (51.7%)