One cup of Cauliflower patty is around 236.7 grams and contains approximately 500 calories, 10.0 grams of protein, 23.3 grams of fat, and 66.7 grams of carbohydrates.
Cauliflower Patty is a delicious and nutritious plant-based dish made primarily from fresh cauliflower, blended with wholesome ingredients like oats, garlic, and herbs. Originating from modern vegetarian cuisine, this versatile patty offers a delightful twist on traditional flavors. Packed with vitamins and fiber, it’s low in calories yet filling, making it a fantastic choice for anyone looking to enjoy a healthy meal. Gluten-free and easily adaptable, Cauliflower Patty can be served on its own or as a satisfying addition to burgers and salads. Enjoy a guilt-free indulgence that’s both tasty and good for you!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1400 mg | 60% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 3.3 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 66.7 mg | 5% | |
Iron | 2.3 mg | 12% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.