1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower pasta
Cauliflower pasta is a nutrient-packed alternative to traditional wheat-based pasta, crafted using finely ground cauliflower as the star ingredient, often blended with ingredients like cassava flour, tapioca starch, or eggs to create a doughy texture. Inspired by the growing demand for low-carb and gluten-free options, cauliflower pasta has found its place in modern cuisine, appealing to those seeking healthier versions of classic Italian dishes. It boasts a lower carbohydrate content and fewer calories than traditional pasta while providing fiber, vitamin C, and antioxidants from the cauliflower base. Additionally, it's naturally gluten-free, making it ideal for those with gluten sensitivities or celiac disease. However, it may contain added starches or binders, so moderation is key for those monitoring calorie or carb intake. Cauliflower pasta is a versatile option for anyone looking to balance indulgence with a health-forward approach to their meals.
