Cauliflower paratha
One cup of Cauliflower paratha is around 240 grams and contains approximately 320 calories, 8 grams of protein, 11 grams of fat, and 48 grams of carbohydrates.
Cauliflower Paratha is a delightful Indian flatbread made with whole wheat flour and packed with finely grated cauliflower, spices, and herbs. Originating from North India, it’s a popular dish often enjoyed for breakfast or as a snack. These parathas are not only flavorful but also nutritious, as cauliflower is low in calories and rich in vitamins, fiber, and antioxidants. Perfectly pan-fried to achieve a golden, crispy exterior, they can be served with yogurt or pickle, making every bite a healthy and tasty experience. Enjoy this wholesome treat guilt-free!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 11.2001g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 4.8g | |
| Protein 7.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories