Cauliflower mac and cheese
One cup of Cauliflower mac and cheese is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Cauliflower Mac And Cheese is a deliciously creamy twist on the classic comfort food. Made with tender cauliflower florets blended into a rich cheese sauce, it offers all the warmth of traditional mac and cheese with a nutritious twist. This dish features sharp cheddar, creamy mozzarella, and a hint of garlic, creating a flavorful experience that satisfies any craving. Originating from the beloved American comfort cuisine, it's a perfect option for those seeking a healthier alternative. Packed with vitamins and fiber, this recipe is low in carbs, making it a guilt-free indulgence that the whole family will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories