Cauliflower linguini

Cauliflower linguini

Vegetable

Item Rating: 83/100

One cup of Cauliflower linguini is around 93.3 grams and contains approximately 140 calories, 3.3 grams of protein, 1.3 grams of fat, and 29.3 grams of carbohydrates.

Cauliflower Linguini is a delightful twist on traditional pasta, made from nutrient-rich cauliflower that delivers a satisfying taste and texture. Rooted in Italian cuisine, this innovative dish pairs perfectly with your favorite sauces, from creamy Alfredo to zesty marinara. Packed with vitamins C and K, it’s a low-carb, gluten-free alternative that's ideal for anyone looking to indulge without the guilt. Enjoy this versatile dish as a wholesome base for fresh vegetables, lean proteins, or savory herbs—creating a meal that's not only delicious but also nourishing. Embrace the flavor and health benefits of Cauliflower Linguini today!

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140
calories
3.3
protein
29.3
carbohydrates
1.3
fat

Nutrition Information

1 cup (93.3g)
Calories
140
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 29.3 g 10%
Dietary Fiber 5 g 17%
Sugars 1 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 5%
Potassium 138 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.5%
9.3%
8.2%
Fat: 11 cal (8.2%)
Protein: 13 cal (9.3%)
Carbs: 117 cal (82.5%)