One cup of Cauliflower linguini is around 93.3 grams and contains approximately 140 calories, 3.3 grams of protein, 1.3 grams of fat, and 29.3 grams of carbohydrates.
Cauliflower Linguini is a delightful twist on traditional pasta, made from nutrient-rich cauliflower that delivers a satisfying taste and texture. Rooted in Italian cuisine, this innovative dish pairs perfectly with your favorite sauces, from creamy Alfredo to zesty marinara. Packed with vitamins C and K, it’s a low-carb, gluten-free alternative that's ideal for anyone looking to indulge without the guilt. Enjoy this versatile dish as a wholesome base for fresh vegetables, lean proteins, or savory herbs—creating a meal that's not only delicious but also nourishing. Embrace the flavor and health benefits of Cauliflower Linguini today!
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 30 mg | 1% | |
Total Carbohydrates | 29.3 g | 10% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 1 g | ||
protein | 3.3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1 mg | 5% | |
Potassium | 138 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.