Cauliflower leek soup
One cup of Cauliflower leek soup is around 238 grams and contains approximately 97 calories, 2.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.
Cauliflower Leek Soup is a delicious and creamy blend of tender cauliflower and sweet leeks, often enhanced with garlic and a splash of vegetable broth. This comforting dish hails from traditional European cuisine, particularly French and British cooking. It's packed with nutrients, rich in vitamins C and K, and low in calories, making it a healthy choice for any meal. Whether enjoyed warm on a chilly day or chilled for a refreshing bite, this soup is not only hearty and satisfying but also a great way to sneak in some extra vegetables. Perfect for vegans and those seeking a wholesome, flavorful option!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.0873 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 485.4368mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 4.8543g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories