One cup of Cauliflower in seasoning is around 100 grams and contains approximately 25 calories, 2.0 grams of protein, 0.1 grams of fat, and 5.3 grams of carbohydrates.
Cauliflower In Seasoning is a vibrant blend that elevates this versatile vegetable to new heights. Packed with savory spices like garlic, paprika, and a hint of cumin, it infuses each bite with rich flavor. Originating from diverse cuisines, this seasoning is perfect for everything from Mediterranean dishes to Asian stir-fries. Beyond its taste, cauliflower is a nutritional powerhouse, low in calories yet high in fiber and vitamins C and K. Embrace this delicious and healthy twist on a classic dish, perfect for plant-based meals or a low-carb lifestyle.
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 320 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
