Nutrition Facts for Cauliflower hashbrowns
Image of Cauliflower hashbrowns

Cauliflower hashbrowns

Item Rating: 81/100

One cup of Cauliflower hashbrowns is around 236 grams and contains approximately 139 calories, 5.6 grams of protein, 5.6 grams of fat, and 22 grams of carbohydrates.

Cauliflower Hashbrowns are a delectable and nutritious twist on a breakfast classic. Made from finely riced cauliflower, these golden-brown bites offer a delightful crunch without the excess carbs of traditional hashbrowns. Originating from the growing trend of vegetable-based dishes, they fit perfectly into low-carb and gluten-free diets. Packed with vitamins C and K, as well as fiber, they provide a guilt-free option to start your day. Sautéed until crispy and seasoned to perfection, Cauliflower Hashbrowns are not just a healthier alternative, but a delicious way to enjoy your morning routine!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 5.5555g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 22.2223g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 2.7778g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.3888mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%