One cup of Cauliflower hashbrowns is around 236.7 grams and contains approximately 479.3 calories, 4.4 grams of protein, 27.5 grams of fat, and 56.2 grams of carbohydrates.
Cauliflower Hashbrowns are a delectable and nutritious twist on a breakfast classic. Made from finely riced cauliflower, these golden-brown bites offer a delightful crunch without the excess carbs of traditional hashbrowns. Originating from the growing trend of vegetable-based dishes, they fit perfectly into low-carb and gluten-free diets. Packed with vitamins C and K, as well as fiber, they provide a guilt-free option to start your day. Sautéed until crispy and seasoned to perfection, Cauliflower Hashbrowns are not just a healthier alternative, but a delicious way to enjoy your morning routine!
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Nutrition Information
Calories |
479.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 56.2 g | 20% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.1 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
