Cauliflower gluten free crust

Cauliflower gluten free crust

Dinner

Item Rating: 70/100

1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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571.4
calories
23.8
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 9.5 g 33%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.1%
17.5%
47.4%
Fat: 257 cal (47.4%)
Protein: 95 cal (17.5%)
Carbs: 190 cal (35.1%)

About Cauliflower gluten free crust

Cauliflower Gluten-Free Crust is a delicious alternative to traditional pizza crust, crafted from finely riced cauliflower blended with mozzarella cheese, egg, and a mix of herbs and spices. Inspired by health-conscious and gluten-free culinary trends, it provides a nutrient-rich base suitable for diverse cuisines, from Italian classics to creative global flavors. Packed with fiber, antioxidants, and vitamins from cauliflower, it supports digestion and overall wellness while reducing carbohydrate intake. This crust is naturally gluten-free, making it ideal for individuals with dietary restrictions or those seeking healthier options without compromising on taste. However, depending on additional ingredients, it may contain dairy and eggs, which might not suit vegan diets. Perfectly crisp and flavorful, cauliflower crust is not only a lighter pizza base but also a versatile option for flatbreads, appetizers, or snack creations.