Cauliflower fritters

Cauliflower fritters

Appetizer

Item Rating: 67/100

One cup of Cauliflower fritters is around 85 grams and contains approximately 185.3 calories, 3.4 grams of protein, 11 grams of fat, and 18.6 grams of carbohydrates.

Cauliflower Fritters are crispy, golden-brown bites made with fresh cauliflower, flavorful herbs, and a touch of cheese. Originating from various cuisines, they blend the essence of traditional savory snacks with a contemporary twist. Packed with fiber and vitamins, these fritters offer a nutritious alternative to heavier fried foods. With a delightful crunch and a soft, tender center, they make for an irresistible appetizer or side dish. Enjoy them with a zesty dip for a delicious treat that's both healthy and satisfying!

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185.3
calories
3.4
protein
18.6
carbohydrates
11
fat

Nutrition Information

1 cup (85g)
Calories
185.3
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 9.3 mg 3%
Sodium 277.1 mg 12%
Total Carbohydrates 18.6 g 6%
Dietary Fiber 1.4 g 5%
Sugars 0.9 g
protein 3.4 g 6%
Vitamin D 3.4 mcg 17%
Calcium 28.1 mg 2%
Iron 1.4 mg 7%
Potassium 135.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.8%
7.3%
52.9%
Fat: 99 cal (52.9%)
Protein: 13 cal (7.3%)
Carbs: 74 cal (39.8%)