Nutrition Facts for Cauliflower fried
Image of Cauliflower fried

Cauliflower fried

Item Rating: 77/100

One cup of Cauliflower fried is around 167 grams and contains approximately 292 calories, 4.7 grams of protein, 24 grams of fat, and 15 grams of carbohydrates.

Cauliflower Fried is a delightful twist on traditional fried rice, featuring hearty cauliflower florets as the star ingredient. This dish hails from Asian cuisine, bringing a burst of flavor with soy sauce, crisp vegetables, and aromatic garlic and ginger. Packed with nutrients, cauliflower provides essential vitamins while being low in calories and carbs, making it a fantastic option for a healthy diet. It's a delicious way to enjoy a satisfying meal without the guilt, perfect for those looking to reduce carbs while still savoring bold flavors. Enjoy a colorful, vibrant bowl of Cauliflower Fried today!

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Nutrition Facts

Serving size (166.6667g)
Amount per serving % Daily Value*
Calories 291.6667
Total Fat 23.5g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 533.3333mg 0%
Total Carbohydrate 14.8333g 0%
Dietary Fiber 6.1667g 0%
Total Sugars 5.3333g
Protein 4.6667g 0%
Vitamin D 0IU 0%
Calcium 36.6667mg 0%
Iron 1.4333mg 0%
Potassium 533.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 6.4%
Carbs: 20.5%