Nutrition Facts for Cauliflower french fries
Image of Cauliflower french fries

Cauliflower french fries

Item Rating: 74/100

One cup of Cauliflower french fries is around 236 grams and contains approximately 306 calories, 8.3 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Cauliflower French Fries are a delicious and nutritious twist on a classic favorite! Made from fresh, wholesome cauliflower, these fries are seasoned with a blend of savory spices and breadcrumbs to create a crispy, golden texture. Originating from the trend of healthy eating, they perfectly blend the comfort of traditional fries with a veggie-packed punch. Each serving is low in calories and high in fiber, making them a guilt-free snack or side dish. Perfect for dipping or enjoying on their own, Cauliflower French Fries are an irresistible option for everyone, whether you're vegetarian, gluten-free, or just looking to lighten up your meals!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 305.5556
Total Fat 19.4445g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 27.7778g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 5.5555g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 1.9444mg 0%
Potassium 888.8889mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 10.4%
Carbs: 34.8%