1 serving (85 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower french fries
Cauliflower French Fries are a nutritious twist on traditional potato fries, offering a lighter, gluten-free alternative with fewer carbs. Made from cauliflower florets finely processed into a dough-like mixture, they are typically blended with ingredients such as almond flour, Parmesan cheese, eggs, and various seasonings like garlic and paprika for enhanced flavor. These fries are shaped and baked or air-fried until golden and crispy, making them a popular choice in low-carb or keto-friendly cuisines. Originating from modern health-conscious trends, they highlight the versatility of cauliflower as a substitute for starchy foods. Rich in vitamins C and K, cauliflower provides antioxidants and fiber that support digestion. However, they may contain added fats from cheese or oils, depending on preparation style. Cauliflower French Fries perfectly balance indulgence with health benefits, offering a satisfying option for those pursuing healthier lifestyles without sacrificing flavor.
