Cauliflower dough

Cauliflower dough

Grain

Item Rating: 78/100

One cup of Cauliflower dough is around 120 grams and contains approximately 131 calories, 11 grams of protein, 7 grams of fat, and 7 grams of carbohydrates.

Cauliflower Dough is a revolutionary alternative to traditional pizza and flatbreads, made from finely grated cauliflower, gluten-free flour, and a blend of spices. Originating from the surge in healthy eating trends, this versatile dough offers a deliciously satisfying option for those looking to reduce carbs and enhance their veggie intake. Packed with vitamins C and K, as well as fiber, cauliflower dough is not only a tasty choice but also a guilt-free one, letting you enjoy your favorite meals without compromising on nutrition. Whether you’re crafting a gourmet pizza or a savory wrap, Cauliflower Dough is here to elevate your dining experience!

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131
calories
11
protein
7
carbohydrates
7
fat

Nutrition Information

1 cup (120g)
Calories
131
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 321 mg 13%
Total Carbohydrates 7 g 2%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.7%
32.6%
46.7%
Fat: 63 cal (46.7%)
Protein: 44 cal (32.6%)
Carbs: 28 cal (20.7%)