One cup of Cauliflower dish is around 240 grams and contains approximately 80.0 calories, 4.8 grams of protein, 0.8 grams of fat, and 16.0 grams of carbohydrates.
Cauliflower Dish is a vibrant medley of roasted cauliflower florets, seasoned with aromatic spices like cumin and paprika, and tossed with fresh herbs. Originating from Mediterranean cuisine, this dish is a delicious twist on traditional flavors, offering a crispy yet tender texture that will delight your palate. Rich in vitamins C and K, and low in calories, cauliflower is a powerhouse of nutrition, making this dish not only flavorful but also a healthy choice for any meal. Whether served as a side or a main, Cauliflower Dish brings a wholesome burst of color and taste to your table!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 512.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
