Nutrition Facts for Cauliflower dish
Image of Cauliflower dish

Cauliflower dish

Item Rating: 87/100

One cup of Cauliflower dish is around 240 grams and contains approximately 80 calories, 4.8 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Cauliflower Dish is a vibrant medley of roasted cauliflower florets, seasoned with aromatic spices like cumin and paprika, and tossed with fresh herbs. Originating from Mediterranean cuisine, this dish is a delicious twist on traditional flavors, offering a crispy yet tender texture that will delight your palate. Rich in vitamins C and K, and low in calories, cauliflower is a powerhouse of nutrition, making this dish not only flavorful but also a healthy choice for any meal. Whether served as a side or a main, Cauliflower Dish brings a wholesome burst of color and taste to your table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 0.7999g 0%
Saturated Fat 0.1601g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 3.1999g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 0.7999mg 0%
Potassium 511.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%