Nutrition Facts for Cauliflower dip
Image of Cauliflower dip

Cauliflower dip

Item Rating: 76/100

One cup of Cauliflower dip is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Cauliflower Dip is a creamy, flavorful snack that's perfect for any occasion. Made from roasted cauliflower, a hint of garlic, and a blend of spices, this dip offers a delightful twist on traditional flavors. Originating from the heart of Mediterranean cuisine, it brings a healthy, guilt-free option to your table. Packed with vitamins, fiber, and low in calories, it's a fantastic alternative to heavier dips. Pair it with fresh veggies or whole-grain crackers for a delicious and nutritious treat that you'll love to share!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%