One cup of Cauliflower dip is around 236.7 grams and contains approximately 422.6 calories, 16.9 grams of protein, 33.8 grams of fat, and 16.9 grams of carbohydrates.
Cauliflower Dip is a creamy, flavorful snack that's perfect for any occasion. Made from roasted cauliflower, a hint of garlic, and a blend of spices, this dip offers a delightful twist on traditional flavors. Originating from the heart of Mediterranean cuisine, it brings a healthy, guilt-free option to your table. Packed with vitamins, fiber, and low in calories, it's a fantastic alternative to heavier dips. Pair it with fresh veggies or whole-grain crackers for a delicious and nutritious treat that you'll love to share!
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Nutrition Information
Calories |
422.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
