1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower deep fry
Cauliflower Deep Fry is a crispy, flavorful dish often enjoyed as a snack or appetizer in various cuisines, including Indian and Western styles. The dish typically consists of bite-sized cauliflower florets coated in a seasoned batter made from flour, spices like turmeric, chili powder, and garlic, and sometimes additional ingredients like cornstarch for extra crunch. The florets are deep-fried until golden brown, resulting in a satisfying texture. Originating from street food traditions and home cooking, this dish is a popular choice for its bold flavors and versatility. While cauliflower itself is rich in vitamins C and K, fiber, and antioxidants, the deep-frying process contributes high calories, saturated fats, and may decrease some of its nutritional value. To balance health concerns, some variations use air frying or baking instead. Perfect for indulgence in moderation, Cauliflower Deep Fry adds a tasty twist to any meal.
