1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crusted pizza
Cauliflower Crusted Pizza offers a nutritious twist on traditional pizza by replacing the usual wheat-based dough with a crust made from finely grated cauliflower, eggs, cheese, and seasoning. Popularized as part of gluten-free and low-carb diets, this modern culinary creation draws inspiration from Italian tradition while catering to health-conscious preferences. The cauliflower crust is rich in vitamins C and K, low in calories, and provides fiber, making it a lighter alternative to standard pizza bases. Topped with classic or innovative ingredients like tomato sauce, vegetables, lean proteins, or cheese, it retains the satisfying flavors of pizza while lowering carbohydrate content. However, nutritional value can vary depending on toppings and amounts of added cheese or oils, which may increase calorie and fat levels. Ideal for those seeking a wholesome option without sacrificing indulgence, cauliflower crusted pizza bridges the gap between healthy eating and comfort food cravings.
