Cauliflower crusted pizza

Cauliflower crusted pizza

Dinner

Item Rating: 74/100

One cup of Cauliflower crusted pizza is around 237 grams and contains approximately 391.1 calories, 26.1 grams of protein, 16.6 grams of fat, and 40.3 grams of carbohydrates.

Cauliflower Crusted Pizza is a deliciously innovative take on your favorite dish. Made with riced cauliflower, cheese, and eggs, it creates a crispy, gluten-free base that's bursting with flavor. Originating from the desire to enjoy pizza without the carbs, this versatile meal is perfect for those on a keto or low-carb diet. Packed with vitamins and minerals, cauliflower offers a healthier alternative to traditional crusts, while still satisfying your pizza cravings. Indulge in a slice of guilt-free goodness, topped with your choice of fresh veggies and lean protein. Enjoy the taste you love, with a healthy twist!

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391.1
calories
26.1
protein
40.3
carbohydrates
16.6
fat

Nutrition Information

1 cup (237g)
Calories
391.1
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.6 mg 11%
Sodium 805.9 mg 35%
Total Carbohydrates 40.3 g 14%
Dietary Fiber 11.9 g 42%
Sugars 7.1 g
protein 26.1 g 52%
Vitamin D 0 mcg 0%
Calcium 426.7 mg 32%
Iron 2.8 mg 15%
Potassium 474.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.8%
25.2%
36.0%
Fat: 149 cal (36.0%)
Protein: 104 cal (25.2%)
Carbs: 161 cal (38.8%)