1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crust pizza
Cauliflower Crust Pizza is a modern twist on traditional pizza, offering a gluten-free alternative popular among health-conscious eaters. The crust is made primarily from finely ground cauliflower, often mixed with eggs, cheese, and seasonings to bind the ingredients and enhance flavor. Originating as a low-carb innovation, it has gained popularity in global cuisine, celebrated for its adaptability to various toppings. This pizza is lower in calories and carbohydrates compared to traditional dough-based pizzas, making it suitable for keto diets and those monitoring carbohydrate intake. Rich in dietary fiber and vitamins such as Vitamin C and K from the cauliflower, it supports digestion and overall nutrition. However, the nutritional profile can vary based on added cheese or oils, which may contribute extra fat and calories. Cauliflower Crust Pizza is ideal for those seeking a balanced yet indulgent option for satisfying pizza cravings.
