Cauliflower crust pesto pizza

Cauliflower crust pesto pizza

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
15.9
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.3%
15.7%
52.9%
Fat: 214 cal (52.9%)
Protein: 63 cal (15.7%)
Carbs: 126 cal (31.3%)

About Cauliflower crust pesto pizza

Cauliflower Crust Pesto Pizza is a modern twist on classic Italian cuisine, offering a lighter, gluten-free alternative to traditional pizza. The crust is crafted from finely riced cauliflower, blended with egg, cheese, and seasoning to create a crispy, flavorful base. Topped with vibrant basil pesto, fresh mozzarella, cherry tomatoes, and arugula, it delivers a medley of bold, aromatic flavors. This pizza boasts lower carbohydrate content than wheat-based crusts, making it suitable for those seeking a nutritious, low-carb option. Packed with antioxidants from the fresh veggies and healthy fats from the pesto, it’s a guilt-free indulgence that doesn’t skimp on taste. However, the cheese and pesto may contribute to higher calorie and fat content, making portion control key to maintaining a balanced meal. Perfect for health-conscious foodies or anyone exploring gluten-free eating, this dish brings wholesome, Mediterranean-inspired flavors to the table.