One cup of Cauliflower crust is around 236.7 grams and contains approximately 393.1 calories, 29.6 grams of protein, 29.6 grams of fat, and 8.5 grams of carbohydrates.
Cauliflower Crust is a delightful, gluten-free alternative to traditional pizza crust, made primarily from finely grated cauliflower. Originating from the rise of health-conscious cuisine, it combines fresh cauliflower with eggs and cheese, creating a flavorful base that’s lower in carbs. This innovative crust is perfect for those seeking a lighter option, offering a great way to sneak in more veggies while enjoying your favorite toppings. With its crispy texture and mild taste, Cauliflower Crust not only satisfies cravings but also supports a healthier lifestyle, making it a perfect choice for pizza lovers everywhere!
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 295.9 mg | 98% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
