One cup of Cauliflower crust italian pizza is around 236.6 grams and contains approximately 394.3 calories, 22.1 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.
Cauliflower Crust Italian Pizza is a delicious twist on a classic favorite, featuring a crispy, gluten-free crust made from fresh cauliflower. This delightful dish combines the rich flavors of Italian cuisine with wholesome ingredients like mozzarella cheese, vibrant tomatoes, and fragrant herbs. Perfect for pizza lovers seeking a lighter option, it offers fewer carbs without sacrificing taste. Packed with vitamins from the cauliflower and topped with fresh vegetables, this pizza is a satisfying, nutritious choice. Enjoy the authentic taste of Italy while embracing a healthier lifestyle with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
