Cauliflower crust cheese pizza

Cauliflower crust cheese pizza

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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400.0
calories
22.4
protein
32.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 800.0 mg 34%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 22.4 g 44%
Vitamin D 80.0 mcg 400%
Calcium 320.0 mg 24%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.8%
23.0%
44.3%
Fat: 172 cal (44.3%)
Protein: 89 cal (23.0%)
Carbs: 128 cal (32.8%)

About Cauliflower crust cheese pizza

Cauliflower Crust Cheese Pizza is a modern twist on a classic favorite, blending the comforting flavors of traditional pizza with a health-conscious approach. The crust, made primarily from finely ground cauliflower, replaces traditional flour-based dough, offering a gluten-free and lower-carb alternative. Topped with a savory blend of melted mozzarella, tangy marinara sauce, and optional herbs, this pizza delivers the familiar taste of Italian cuisine while catering to dietary needs. Rich in fiber and vitamins from the cauliflower base, it’s a lighter choice that supports digestion and nutrient intake. However, depending on the cheese and toppings used, it may still contain moderate levels of fat and sodium. Perfect for those seeking a balanced indulgence, this pizza combines wholesome ingredients with delicious flavors for a satisfying meal that aligns with wellness goals.