1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crumbed chicken
Cauliflower Crumbed Chicken is a contemporary twist on traditional breaded chicken, combining wholesome ingredients with flavorful textures. This dish features tender chicken breasts coated in a crispy layer of blended cauliflower florets, parmesan cheese, and select seasonings, offering a nutritious alternative to conventional breadcrumb coatings. Rooted in modern fusion cuisine, it caters to those seeking healthier comfort food options with reduced carbohydrates. High in protein from the chicken and packed with vitamins C and K from the cauliflower, it delivers essential nutrients while curbing excess calories. Baked or air-fried variations enhance its health benefits, steering clear of the deep-frying method. Ideal for gluten-sensitive individuals when prepared without flour, this item showcases a balanced approach to indulgence and mindful eating. While the addition of cheese contributes flavor and richness, it also adds moderate saturated fat, making portion control a key consideration for maintaining dietary goals.
