One cup of Cauliflower crumbed chicken is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Cauliflower Crumbed Chicken is a delicious and nutritious twist on classic chicken dishes. This mouthwatering meal features tender chicken breasts, coated in a crunchy, golden layer made from ground cauliflower and spices. Inspired by healthy eating trends, it combines the rich flavors of Italian cuisine with the wholesome benefits of cauliflower, offering a low-carb, gluten-free option for those seeking lighter fare. With its vibrant taste and satisfying crunch, Cauliflower Crumbed Chicken delivers protein and essential nutrients while keeping your meal guilt-free. Enjoy a flavorful dish that's perfect for weeknight dinners or as a crowd-pleasing healthy alternative!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
