1 serving (30 grams) contains 40 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crisp
Cauliflower Crisp is a light, crunchy snack made primarily from finely ground cauliflower blended with wholesome ingredients like almond flour, olive oil, and natural seasonings. Inspired by health-conscious and gluten-free trends, it draws on culinary techniques from Western fusion cuisine, offering a delicious alternative to traditional chips or crackers. Rich in vitamins C and K, cauliflower serves as the nutrient-packed base, while its high fiber content supports digestion. These crisps are typically low in carbohydrates and free of artificial additives, making them an appealing option for keto or paleo diets. However, some varieties may include added salts or oils, which should be weighed when considering overall consumption. Perfect as a standalone snack or paired with dips, Cauliflower Crisp showcases modern food innovation, blending flavor and nutrition into a single bite-sized treat.
