Cauliflower cream soup
One cup of Cauliflower cream soup is around 238 grams and contains approximately 146 calories, 4.9 grams of protein, 7.8 grams of fat, and 15 grams of carbohydrates.
Cauliflower Cream Soup is a velvety blend of fresh cauliflower, onions, garlic, and a splash of cream, creating a rich and comforting dish. Originating from classic European cuisine, this delightful soup captures the essence of home-cooked comfort. Packed with vitamins C and K, cauliflower offers numerous health benefits while being low in calories and high in fiber. With its creamy texture and subtle nutty flavor, this soup is perfect as a light lunch or a cozy dinner starter. Enjoy a bowl of warmth that nourishes your body and delights your palate!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 7.767g | 0% |
| Saturated Fat 4.8543g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 4.8543g | |
| Protein 4.8543g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories