1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower crackers
Cauliflower Crackers are a versatile, nutrient-packed snack originating from creative reinterpretations of classic cracker recipes, emphasizing wellness and low-carb alternatives. Made primarily from cauliflower, a cruciferous vegetable celebrated for its rich vitamin C and fiber content, these crackers often incorporate almond or coconut flour, seasonings, and minimal oil for flavor and texture. They're typically gluten-free, grain-free, and suitable for various dietary lifestyles, including keto and paleo. The mild, nutty taste pairs well with dips, spreads, or cheese, making them an ideal snack option. While they boast fewer carbohydrates compared to traditional crackers, some varieties may include additional starches or preservatives, so checking labels is recommended. Cauliflower Crackers provide a smarter snacking solution for those seeking balanced nutrition without sacrificing taste, combining plant-based ingredients and lighter alternatives into one crispy, wholesome bite.
