1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
360.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 570.6 mg | 24% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 3.0 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60.1 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 450.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cauliflower Chips are a crispy, nutritious snack made from thin slices of cauliflower, lightly seasoned and baked or air-fried to perfection. Inspired by modern health-conscious cooking, they offer a lower-calorie alternative to traditional potato chips without sacrificing flavor. Typically prepared with simple ingredients like fresh cauliflower, olive oil, and spices such as garlic powder or paprika, these chips cater to a variety of dietary lifestyles, including vegan, gluten-free, and keto-friendly options. Cauliflower, the main ingredient, is rich in vitamins C and K, as well as fiber, which supports digestion and overall health. However, some versions may include added salts or oils, which can increase sodium and fat content, so portion control is recommended. With their light, crispy texture and wholesome benefits, Cauliflower Chips are a guilt-free choice for snacking or party platters, offering a crunchy twist to traditional vegetable-based treats.