Cauliflower chicken tenders

Cauliflower chicken tenders

Dinner

Item Rating: 73/100

One cup of Cauliflower chicken tenders is around 235.8 grams and contains approximately 353.8 calories, 28.3 grams of protein, 17.0 grams of fat, and 23.6 grams of carbohydrates.

Cauliflower Chicken Tenders are a delicious twist on a classic favorite. Made with tender chicken strips, coated in a crispy cauliflower and breadcrumb blend, these tenders pack in flavor and nutrients. Inspired by comfort food from around the world, they bring a light, crispy crunch to your table. Packed with protein and hidden veggies, they offer a healthier option without sacrificing taste. Perfect for dipping or as a wholesome snack, these tenders are sure to please everyone with their guilt-free goodness. Enjoy a bite of satisfaction with every crunch!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
353.8
calories
28.3
protein
23.6
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
353.8
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 943.4 mg 41%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 70.8 mg 5%
Iron 2.4 mg 13%
Potassium 707.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.2%
31.4%
42.4%
Fat: 153 cal (42.4%)
Protein: 113 cal (31.4%)
Carbs: 94 cal (26.2%)