Cauliflower chicken

Cauliflower chicken

Dinner

Item Rating: 75/100

One cup of Cauliflower chicken is around 250 grams and contains approximately 375 calories, 30 grams of protein, 17.5 grams of fat, and 25 grams of carbohydrates.

Cauliflower Chicken is a delicious and nutritious dish that combines tender chicken pieces with roasted cauliflower florets, all tossed in a savory blend of spices. Originating from modern fusion cuisine, this meal offers a delightful twist on traditional comfort food. Packed with lean protein from the chicken and fiber from the cauliflower, it's a healthy option for those looking to cut down on carbs. Plus, it's low in calories, making it great for weight management. Enjoy it as a hearty main dish or a satisfying side, perfect for health-conscious eaters or anyone looking to savor a fresh, wholesome flavor profile.

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375
calories
30
protein
25
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1000 mg 43%
Total Carbohydrates 25 g 9%
Dietary Fiber 7.5 g 26%
Sugars 5 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 75 mg 5%
Iron 2.5 mg 13%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

26.5%
31.8%
41.7%
Fat: 157 cal (41.7%)
Protein: 120 cal (31.8%)
Carbs: 100 cal (26.5%)