One cup of Cauliflower chicken is around 250 grams and contains approximately 375 calories, 30 grams of protein, 17.5 grams of fat, and 25 grams of carbohydrates.
Cauliflower Chicken is a delicious and nutritious dish that combines tender chicken pieces with roasted cauliflower florets, all tossed in a savory blend of spices. Originating from modern fusion cuisine, this meal offers a delightful twist on traditional comfort food. Packed with lean protein from the chicken and fiber from the cauliflower, it's a healthy option for those looking to cut down on carbs. Plus, it's low in calories, making it great for weight management. Enjoy it as a hearty main dish or a satisfying side, perfect for health-conscious eaters or anyone looking to savor a fresh, wholesome flavor profile.
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75 mg | 5% | |
Iron | 2.5 mg | 13% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.