Nutrition Facts for Cauliflower cheese soup
Image of Cauliflower cheese soup

Cauliflower cheese soup

Item Rating: 66/100

One cup of Cauliflower cheese soup is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 12 grams of fat, and 15 grams of carbohydrates.

Cauliflower Cheese Soup is a velvety, comforting dish that combines the natural creaminess of roasted cauliflower with rich, sharp cheddar cheese. Originating from cozy British cuisine, this hearty soup is perfect for chilly days. Packed with fiber and vitamins, cauliflower offers numerous health benefits, while the cheese adds a delightful depth of flavor. Easily customizable, you can add spices or toppings for an extra kick. Enjoy a bowl of this indulgent yet wholesome soup, where every spoonful feels like a warm hug!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 11.6506g 0%
Saturated Fat 6.796g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 4.8543g
Protein 7.767g 0%
Vitamin D 97.0873IU 0%
Calcium 194.1749mg 0%
Iron 0.971mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 16.0%
Carbs: 30.0%