Nutrition Facts for Cauliflower cheese medallion
Image of Cauliflower cheese medallion

Cauliflower cheese medallion

Item Rating: 64/100

One cup of Cauliflower cheese medallion is around 240 grams and contains approximately 361 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Cauliflower Cheese Medallion is a delightful culinary creation that blends creamy, rich cheese with tender cauliflower, all perfectly shaped into bite-sized medallions. Originating from British cuisine, this dish transforms humble ingredients into a comforting classic. Packed with vitamins C and K from the cauliflower, these medallions offer a healthier twist on traditional cheesy dishes, making them a great option for those seeking a nutritious yet indulgent treat. Enjoy them as a snack, appetizer, or side dish, and savor the guilt-free goodness of Cauliflower Cheese Medallion!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 24.0385g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 24.0385g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 4.8077g
Protein 14.4231g 0%
Vitamin D 120.1923IU 0%
Calcium 480.7692mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%