One cup of Cauliflower cake is around 240 grams and contains approximately 480 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Cauliflower Cake is a delicious and innovative dish that blends the earthy flavors of fresh cauliflower with a medley of vibrant spices and wholesome ingredients. Originating from creative culinary experiments, this cake marries the comfort of traditional baking with a healthy twist. Made with finely grated cauliflower, almond flour, and a hint of garlic, it’s low in carbs and gluten-free, making it a guilt-free indulgence. Packed with fiber and antioxidants, this savory treat is perfect as a snack or a side dish. Enjoy Cauliflower Cake warm, drizzled with a light yogurt sauce, and experience a delightful twist on your favorite flavors!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
