Cauliflower bun
Item Rating: 77/100
One cup of Cauliflower bun is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 4.2 grams of fat, and 22 grams of carbohydrates.
Cauliflower Bun is a tasty, nutritious alternative to traditional bread, made primarily from cauliflower, cheese, and almond flour. Originating from health-conscious cooking trends, this gluten-free option fits perfectly into low-carb and keto diets. Packed with vitamins C and K, it offers a low-calorie, high-fiber choice that’s perfect for sandwiches, burgers, or as a side. Enjoying Cauliflower Bun means savoring delicious flavor while embracing a healthier lifestyle—without sacrificing taste!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 555.5555mg | 0% |
| Total Carbohydrate 22.2223g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 5.5555g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 888.8889mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 20.9%
Carbs: 55.7%