One cup of Cauliflower buffalo dip is around 240 grams and contains approximately 300 calories, 12 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Cauliflower Buffalo Dip is a creamy, spicy delight that’s perfect for game day or gatherings! Made with roasted cauliflower, creamy cashews, and zesty buffalo sauce, this dip is a flavorful twist on the traditional buffalo chicken. Originating from American cuisine, it's a guilt-free alternative that’s both low in calories and packed with nutrients. Loaded with vitamins from the cauliflower and healthy fats from the cashews, you can enjoy this dish with fresh veggies or whole grain crackers. Dive into the bold flavors of Cauliflower Buffalo Dip, and savor a deliciously healthy option!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
