1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower buffalo dip
Cauliflower Buffalo Dip is a flavorful twist on the classic Buffalo chicken dip, blending creamy textures with a spicy kick. Originating from American comfort food cuisine, this plant-based version swaps chicken for roasted or steamed cauliflower, making it a lighter, veggie-forward alternative. The dip typically includes hot sauce, vegan or traditional cream cheese, and nutritional yeast or shredded cheese for added creaminess and tang. Often served warm, it pairs well with raw veggies, whole-grain crackers, or pita chips. Packed with fiber and vitamins from the cauliflower, it's a healthier choice for game days or casual gatherings. However, depending on the ingredients, it may still contain saturated fats from cheese or cream and higher sodium levels from hot sauce. Choose lower-fat dairy or plant-based substitutes to keep it heart-friendly while enjoying the bold, satisfying flavors of this crowd-pleaser.
