One cup of Cauliflower breaded is around 85 grams and contains approximately 150 calories, 3 grams of protein, 10 grams of fat, and 18 grams of carbohydrates.
Cauliflower Breaded is a delicious and nutritious alternative to traditional breaded snacks. Made with fresh cauliflower florets, this dish combines the subtle flavors of garlic and herbs, giving it an irresistible taste. Originating from the creative world of healthy eating, it’s a favorite in vegetarian and gluten-free cuisines. Packed with vitamins C and K, it's low in carbs and calories, making it a guilt-free indulgence. Perfect as a snack or as a crunchy side, Cauliflower Breaded offers all the crunch you crave without the calories. Enjoy this wholesome treat guilt-free!
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 8.3 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 53.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
