Nutrition Facts for Cauliflower breaded
Image of Cauliflower breaded

Cauliflower breaded

Item Rating: 71/100

One cup of Cauliflower breaded is around 238 grams and contains approximately 311 calories, 5.7 grams of protein, 13 grams of fat, and 51 grams of carbohydrates.

Cauliflower Breaded is a delicious and nutritious alternative to traditional breaded snacks. Made with fresh cauliflower florets, this dish combines the subtle flavors of garlic and herbs, giving it an irresistible taste. Originating from the creative world of healthy eating, it’s a favorite in vegetarian and gluten-free cuisines. Packed with vitamins C and K, it's low in carbs and calories, making it a guilt-free indulgence. Perfect as a snack or as a crunchy side, Cauliflower Breaded offers all the crunch you crave without the calories. Enjoy this wholesome treat guilt-free!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 311.012
Total Fat 12.7231g 0%
Saturated Fat 1.4136g 0%
Polyunsaturated Fat g
Cholesterol 14.137mg 0%
Sodium 961.3095mg 0%
Total Carbohydrate 50.8929g 0%
Dietary Fiber 5.6549g 0%
Total Sugars 5.6549g
Protein 5.6549g 0%
Vitamin D 0IU 0%
Calcium 56.5476mg 0%
Iron 2.8274mg 0%
Potassium 537.2024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 6.6%
Carbs: 59.8%